Posts in category Technology

How Social Media Can Impact Your Self-Esteem

Social media has been a part of our daily lives. It has changed the way we communicate and interact with others. It allows unlimited networking opportunities and offer access to information, and so much more. While social media can have their benefits, too much of it can negatively affect one’s mental well-being. Social media represents […]

Too Much Social Media Can Negatively Affect Your Mental Health

Social media has taken the world by storm. In fact, 70% of the population has at least 1 social media account. Social networking sites allow us to connect with just about anyone, including our family, friends, co-workers or even random strangers. It’s one of the best ways to keep in the loop of with people […]

It’s Time to Put Your Smartphone Down

Cell phones gave us the opportunity to talk on the phone whenever we please. As strange as it may sound, most of the general public had no cell phones 20 years ago. Internet was barely in use and life worked pretty well without them. Today, however, electronic devices have dominated our world. People can’t live […]

Influence of Social Media on Teenagers

Social media is an integral part of today’s society. We use it as a portal for communication and entertainment. While social media can have a positive effect, spending too much time on social media can take a toll on a person’s mental and emotional health. Studies have shown that teens spend more time each day […]

melissa jones

2760 29th St., Suite 2C, Boulder, Colorado, 80301
Melissa@mjpsychotherapy.com

303-775-8474