Posts in category Stress

Do You Feel the Pressure to be the Perfect Mom?

Most people will tell you that having children is the best blessings you will ever receive. There is so much hype about how amazing and life altering becoming a mom is. While there is no denying that being a mom is one of the best feelings in the world, it is not easy. Being a […]

Managing Traumatic Stress After the Hurricanes

Hurricanes and other natural disasters are common in Louisiana and Texas. Hurricane Harvey came ashore as the most powerful hurricane to strike Texas since 1961 and the fiercest hurricane to hit the country in 13 years. The flood that resulted from Hurricane Harvey has wreaked havoc in Texas. It has sent more than 32,000 into […]

Treating Chronic Pain with EMDR Therapy

Pain is a sign that something is wrong with our body. Clinicians who specialize in the treatment of chronic pain have emphasized that pain is subjective. It is defined by the person who experiences it. Chronic pain is defined as any pain that is experienced by a person for a period of over 3 months. […]

Stress Can Hurt Your Health

Have you ever felt your heart pounding on your first date or your hands sweating during a job interview?  If so, then you know how stress feels like. Humans are designed to experience stress and react to it. It is a normal part of life. Most people tend to think of it as a negative […]