Posts in category Positive Attitude

4 Ways to Become the Best Version of Yourself

We are all born with unique gifts and abilities. If you make the most out of those abilities, you’ll feel happier and more fulfilled in life. Not only that, you’ll also perform better at work and improve your relationships. Are you living up to your full potential? If not, then we urge you to keep […]

What to Do When You Feel Stuck in Life

There is always going to be a point in your life when you feel stuck and uncertain of the path you should be taking. When we think we haven’t accomplished enough in life, we feel as if we’re not moving forward. Others feel stuck not knowing what to do next. Whatever it is, the feeling […]

Practices to Help You Live a Happier, More Present Life

Most people spend a lot of their time drifting into the past or future. It’s crazy how much time they spend reliving past events that they can’t do anything about or worrying about things that haven’t happened yet. You may not realize it, but this makes it difficult, if not impossible, for you to appreciate […]

3 Ways to Squeeze More Me Time Into Your Busy Schedule

Most people live a busy and hectic life. There are always due dates and deadlines. There are a lot of things that needs to be done. When you’re pressed for time and you have too much stuff going on the last thing you wanted to hear is to “slow down and take a break”. While […]

melissa jones

2760 29th St., Suite 2C, Boulder, Colorado, 80301
Melissa@mjpsychotherapy.com

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