Posts in category Happiness

4 Ways to Become the Best Version of Yourself

We are all born with unique gifts and abilities. If you make the most out of those abilities, you’ll feel happier and more fulfilled in life. Not only that, you’ll also perform better at work and improve your relationships. Are you living up to your full potential? If not, then we urge you to keep […]

Things You Should Do Every Day to Enjoy Life More

Most people assume that they need to make certain changes in their life in order to be happy. Others tend to associated happiness with material possessions. Oftentimes, we already have what we need in life. All we need is a change in perspective and a few changes in our day-to-day routine. There are 4 simple […]

What to Do When You Feel Stuck in Life

There is always going to be a point in your life when you feel stuck and uncertain of the path you should be taking. When we think we haven’t accomplished enough in life, we feel as if we’re not moving forward. Others feel stuck not knowing what to do next. Whatever it is, the feeling […]

Benefits of EMDR Therapy

Most people who suffer from PTSD, anxiety, depression and other issues are encouraged to seek the help of a therapist with whom they feel comfortable talking to. But for some people, talk therapy doesn’t seem to help. They would spend months or even years talking to their therapists, but they still haven’t recovered from the […]