Posts in category Gratitude

Practices to Help You Live a Happier, More Present Life

Most people spend a lot of their time drifting into the past or future. It’s crazy how much time they spend reliving past events that they can’t do anything about or worrying about things that haven’t happened yet. You may not realize it, but this makes it difficult, if not impossible, for you to appreciate […]

melissa jones

2760 29th St., Suite 2C, Boulder, Colorado, 80301
Melissa@mjpsychotherapy.com

303-775-8474